Kinetic chain with Daniele Boffelli

Ever heard about Kinetic Chain?

 

The concept of a Kinetic Chain proposes that rigid, overlapping segments are connected via joints. The movement of a joint produces or affects movements of other joints in the kinetic link.

 

Sounds complicated?

 

To make it simple, let’s just say that a kinetic chain is “a combination of different interconnected joints that perform a complex movement.”

 

So how should this help our Karate?

 

I have the perfect man who can explain this.

 

Sensei Daniele Boffelli is a real legend of Italian Karate. He has won countless medals and trophies in kata and kumite. He is also the founder of “Synthesis“ a Karate-Style that incorporates Physics and bio mechanics in his teachings.

 

Have fun watching the video.

 

DON'T FORGET TO TURN ON THE SUBTITLES IF YOU DON'T UNDERSTAND ITALIAN!!