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Blog
06/12/2018 - Defense against the two hand grab
02/23/2018 - Corner Counterattack
01/07/2018 - Short application from Sensei Artusi
11/01/2017 - Kinetic chain with Daniele Boffelli
10/05/2017 - En garde! With Davide Telesca
06/30/2017 - Chinkuchi with Sensei Caprino
06/13/2017 - How to do the jump in Unsu
06/01/2017 - 3 Fresh warm-up ideas
05/20/2017 - Shifting in Kata with Sensei Cathy Cline
05/14/2017 - Empi-Uchi Combo
04/29/2017 - A step ahead of your opponent! James Oberschlacke
04/21/2017 - Rubén Cernuda shows how to use the hips in Shotokan Karate
04/15/2017 - True Masters need only one hand. With Michael Bock.
04/14/2017 - Sweep him away! Xavier Boulanger
04/12/2017 - Kumite tips by David Jones
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